Wisebite logoHow Much Protein Is in Cheese? A Look at Britannia The Laughing Cow Cheese Range
Vegetarian
07 JUN 2026

How Much Protein Is in Cheese? A Look at Britannia The Laughing Cow Cheese Range

Cheese can contribute to protein intake, as it is made from milk solids, though the exact protein content varies by type and formulation. In the Britannia The Laughing Cow Cheese range, protein content varies across formats such as slices, cubes, blocks, spreads, triangles, and mozzarella diced cheese. Cheese is widely enjoyed in sandwiches, snacks, and recipes across many cuisines. As a milk-derived product, cheese provides protein from milk solids. The exact amount of protein can vary depending on the cheese format and formulation.

Protein Content in Britannia The Laughing Cow Cheese Variants

Untitled design (1).png

Here’s a quick look at the protein content across different Britannia The Laughing Cow Cheese variants based on nutrition information per 100 g.

Serving SizeProtein (per 100 g)

Britannia The Laughing Cow Cheese Slice

18g (approx. 1 slice)

Britannia The Laughing Cow Cheese Slice

17.2g

Britannia The Laughing Cow Cheese Cube

20g (approx. 1 cube)

Britannia The Laughing Cow Cheese Cube

19.5g

Britannia The Laughing Cow Cheese Pizza Block

20g (approx. 1/10 block)

Britannia The Laughing Cow Cheese Pizza Block

19.5g

Britannia The Laughing Cow Mozzarella Cheese Diced

20g

Britannia The Laughing Cow Mozzarella Cheese Diced

22.7g

Britannia The Laughing Cow Cheese Block

20g (approx. 1/10 block)

Britannia The Laughing Cow Cheese Block

19.3g

Britannia The Laughing Cow Cheese Spread

20g (1 heaped tbsp)

Britannia The Laughing Cow Cheese Spread

8.2g

Britannia The Laughing Cow Cheese Triangles

15g

Britannia The Laughing Cow Cheese Triangles

11g

 

What This Means for Your Cheese Choices

Across these variants, Britannia The Laughing Cow Cheese products provide different protein levels depending on their format and formulation.

image (22).webp

 

Quick Insight

Differences in cheese formats may reflect variations in moisture and formulation, which can influence nutrient concentration, including protein.

Checking the nutrition information on the packaging can help you understand the protein content of the specific cheese product and portion you choose to enjoy.

Disclaimer: All images displayed in the blog are AI-generated.